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Athletic Performance and Adult Training to help you see the improvements you want!

What We Do

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“In a short time, I have seen

tremendous results. Kevin always has

new workouts each week, keeping it

interesting and exciting. He truly puts

in the time to ensure the best results

for your needs. I definitely recommend

USC!”

 

-Kelly Mayette

Stonehill College Softball

Athletic Strength and Conditioning Training

Agility, strength, speed, and generating power are the foundations of a great athlete

Get Active and Stay Motivated!

Start your fitness journey and we will help you build sustainable habits. 

Private Training

Personalized Training to help you achieve your goals 

Follow US(C) On Social Media

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33 Sacandaga Rd Scotia, NY 12302 

(518) 764-8704

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