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Premier Strength and Conditioning facility

with an emphasis on injury prevention

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Athletic Strength and Conditioning Training

Agility, strength, speed, and generating power are the foundations of a great athlete

Semi - Private Sessions

If you want to work out with a few friends, we have you covered. Semi-private sessions are available for small groups of 2-4 people!

Private Training

Personalized Training to help you achieve your goals 

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Home: Testimonials

Private sessions

Now Available!!

“In a short time, I have seen

tremendous results. Kevin always has

new workouts each week, keeping it

interesting and exciting. He truly puts

in the time to ensure the best results

for your needs. I definitely recommend

USC!”

 

-Kelly Mayette

Stonehill College Softball

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